Finding silence in times of social distancing/lockdown

Other ideas:

  • Pray the rosary

  • Light a candle

  • Observe a virtual online mass

  • Prioritise your mental health

  • Spend time journalling

  • Take part in some form of online collective worship

  • Get creative - write, draw, read, cook

Frontier Youth Trust Ideas taken from 101 Risky Ideas:

  • Get up early to watch the sunrise and pray for the day ahead.

  • Plan a mini silent retreat at home. Get a blanket and journal to record your thoughts and what God shares with you.

  • Try an online tai chi or yoga lesson. What does movement, discipline and physicality mean for spirituality?

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